Prevention Plus Wellness Youth 7-Day Goal Challenge
Submitted by Chudley Werch
- 11 May 2020
The Prevention Plus Wellness (PPW) Youth 7-Day Goal Challenge is a free, quick and easy tool to help youth plan and initiate behavior change aimed at avoiding substance use and increasing protective wellness behaviors.
Designed for prevention and health specialists and parents, the PPW 7-Day Goal Challenge is an adaptation of the goal setting component found in all evidence-based and evidence-informed Prevention Plus Wellness programs.
Research shows goal setting is an effective strategy in behavior change and can increase youth self-regulation skills to set, monitor and achieve desired healthy lifestyle improvements.
Learn more: https://preventionpluswellness.com/blogs/news/prevention-plus-wellness-youth-7-day-goal-challenge
