Resilience: How to Thrive During COVID-19

During times of extreme stress and uncertainty, such as we are experiencing with the COVID-19 pandemic, it is common to feel anxiety, depression, and even traumatic stress. The psychology of resilience offers a way to transform these normal reactions to ones that support our strength and growth. 

This webinar will focus on the ways in which we can intentionally process our responses during the pandemic, connect with purpose and meaning, and thrive.