wellness

The journey of recovery from substance use and mental health challenges is a profound and transformative experience. The effective integration of wellness into recovery services across care systems stands as a pivotal element in addressing substance misuse and its associated consequences. Wellness, with its holistic approach, holds great promise for enhancing the overall recovery experience and improving outcomes.

The Many Paths to Wellness: Explore Chapter 5 in "Facing Addiction in America: The Surgeon General's Report on Alcohol, Drugs, and Health," which defines the concept of recovery from substance use disorders and reviews methods used by...

The American Addictions Centers provide insights into how a healthy diet and exercise can enhance overall health and recovery. This resource offers an overview of the root of addiction and how to overcome it through healthy life habits...

SAMHSA explains the concept of wellness, encompassing physical and mental health. This resource elaborates on the eight dimensions of wellness that cover various aspects of modern-day life, highlighting the interconnection between physical...

Emotional wellness is a cornerstone of the recovery process. The American Addictions Centers explained in this short guidance how to use mindfulness therapy and other techniques to help individuals overcome negative thinking, leading to a...

Longtime wellness expert and creator of the 8 Dimensions of Health Dr. Peggy Swarbrick has published a new tool- a Journey to Wellness Guide. This Journey to Wellness Guide is designed to help people find new ideas to use to begin or...

The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Wellness Initiative envisions a future in which people with mental or substance use problems pursue health, happiness, recovery, and a full and satisfying life in the...

ISSUP Kenya are pleased to present their Webinar on Wellness and Addiction Recovery.