Livia

Distanciamento social? Mantenha a calma e gerencie o estresse

Shared by Livia - 15 May 2020
Originally posted by Samuel Bettiol - Freemind - 15 May 2020
Mantenha a calma e gerencie o estresse

This is a stressful time. You have to take care of yourself in order to support your children.

You're not alone

Millions of people have the same fears as us. Look for someone you can talk to about how you're feeling. Listen to them. Avoid social media that can make you feel panicked.

Pause...