well-being

Reflections on Mental Health Day 2024

Opinion piece, commentary
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I outline some thoughts in reflection of Mental Health Day 2024, and share some resources to help us think through what mental health means for us and our workplaces and some of the factors that may have an impact on our well-being.
World Health Organization infographic about supporting mental health in the workplace. The recommendations include learning about stress management techniques, watching for changes in your mental health, and reaching out to a colleagues, friend, or a health worker for support if you need it.

Creating a healthier life: A step by step guide to wellness

Guide
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Wellness Initiative envisions a future in which people with mental or substance use problems pursue health, happiness, recovery, and a full and satisfying life in the...

Worker wellbeing

Website
Taking care of your health is important no matter what you do for a living. But when it comes to AOD work it’s all the more important. Working in the AOD sector can be very rewarding but the passion and dedication that drives many who work...

Self-Care Reading List

Reading List
We put together this list of resources and reading for anyone interested in learning more about the importance of self-care and what it might look like in practice.

Work and Well-Being: A Guide for Addiction Professionals

Guide
This booklet identifies common workplace stressors for addiction professionals and offers evidence-based, practical strategies and resources to promote healthy lifestyles and productive professional lives. It is intended to assist agencies...

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