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Rasha Abi Hana

Emotional Wellness in Recovery Guide

Shared by Rasha Abi Hana - 12 October 2023
Originally posted by Rasha Abi Hana - 12 October 2023

Emotional wellness is a cornerstone of the recovery process. The American Addictions Centers explained in this short guidance how to use mindfulness therapy and other techniques to help individuals overcome negative thinking, leading to a healthier life and a successful recovery journey.